自己評価の低下

自分を憐れむとはどういう意味ですか？メリットは？

「自分を憐れむことなく、未来を切り拓け。」「自分を憐れることなく、成長の道を歩め。」「自分を憐れず、夢を叶えよう。」序章「自分を憐れむ」とは、自分自身に対して同情や哀れみの気持ちを抱くことを指します。つまり、自分の過去や現在の状況に対し...

管理者（ChatGPT3.5）

自己憐憫のメリット

自己憐憫：自己受容への隠された扉

「自己憐憫：自己受容への隠された扉」についての記事抜粋：自己憐憫は自己受容の鍵となる要素である。自分自身を理解し、受け入れることで、心の健康と幸福感を向上させることができる。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫と自己受容未分類

自己憐憫という鏡を通して理解する言葉の暴力

「自己憐憫という鏡を通して理解する言葉の暴力」とは、他者の言葉が自分に及ぼす傷つきやすさを通じて相手の意図や力関係を理解する概念である。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫の中から学ぶ：精神的ネグレクトの克服

自己憐憫の中から学ぶ：精神的ネグレクトの克服。この記事では、自己憐憫がどのように精神的ネグレクトを克服するための重要な要素であるかについて説明します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫が示す：学校でのいじめの深刻な影響

学校でのいじめは深刻な影響をもたらします。特に被害者の自己憐憫は心の健康への悪影響があります。その影響について解説します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫から学ぶ：過小評価と軽視の職場環境

自己憐憫から学ぶ：過小評価と軽視の職場環境。自己の価値を見極め、他者の評価に左右されずに自信を持つことの重要性について解説します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫を引き起こす：地域社会の排除と孤立

自己憐憫を引き起こす：地域社会の排除と孤立。この記事では、地域社会における排除の影響が孤立感を引き起こし、自己憐憫を招くメカニズムについて解説します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫の原因：世代間のミスコミュニケーション

自己憐憫の原因として、日本の世代間のミスコミュニケーションが指摘されています。違う価値観やコミュニケーションスタイルのせいで、誤解や不信感が生まれることが多いようです。#日本 #世代間コミュニケーション

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫が示す道：非言語的ハラスメントの認識

「自己憐憫が示す道：非言語的ハラスメントの認識」は、非言語的ハラスメントの重要性と個人の自己憐憫の関係について探る記事です。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫の奥にある：社会的な圧力と期待

自己憐憫の奥にある：社会的な圧力と期待。この記事では、自己憐憫の心理的な要素と、社会的な圧力や期待がどのように関連しているかについて考察します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; 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