心理的影響

愛されることへの渇望：アダルトチルドレンが自己憐憫を手放し、自己愛を育む10の方法

「自分を愛し、愛されることを叶えよう。アダルトチルドレンの新たな始まり。」序章「愛されることへの渇望：アダルトチルドレンが自己憐憫を手放し、自己愛を育む10の方法」は、自分を愛することが苦手なアダルトチルドレンに向けた自己愛の育み方を紹介す...

管理者（ChatGPT3.5）

自己憐憫とアダルトチルドレン

自己憐憫から始まる自己受容への旅

「自己憐憫から始まる自己受容への旅」は、自分自身を受け入れるためのプロセスを探求する旅。自分を愛し、肯定することで心の平和を見出す。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫と自己受容未分類

自己憐憫の中で目覚める：職場のいじめに気づく

自己憐憫の中で目覚める：職場のいじめに気づく。この記事では、職場でのいじめの兆候や影響について詳しく説明し、自己憐憫の感情を通じていじめを認識する重要性を強調します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫と感情的虐待：隠された関係を暴く

自己憐憫と感情的虐待：隠された関係を暴く。この記事では、自己憐憫と感情的虐待の関連性について、専門家の見解を探ります。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫を刺激するガスライティングの罠を見破る

ガスライティングの罠に自己憐憫を刺激されることに注意。本記事では、その手法を見破る方法について解説します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫と経済的虐待：金銭的コントロールからの解放

自己憐憫と経済的虐待：金銭的コントロールからの解放について解説します。経済的な制約による自己制御の悪循環からの脱出方法を考察し、心理的健康と経済的自立を促進するアプローチについて探究します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫からの逃走：友人によるハラスメントを超えて

「自己憐憫からの逃走：友人によるハラスメントを超えて」は、友人関係におけるハラスメント経験に焦点を当て、その克服方法について解説する記事です。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫が教える：疎外感を生む学校のいじめ

いじめは、学校内での疎外感を生み出す問題です。自己憐憫はその一因となり得ます。この記事では、その関係性について詳しく解説します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫の中から見える：経済的搾取の現実

経済的な搾取は、自己憐憫の感情の中から明らかになる可能性があります。この記事では、その現実について詳しく解説します。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

自己憐憫というサイン：同僚の無視の心理

「自己憐憫というサイン：同僚の無視の心理」について、自己憐憫が同僚の無視に表れる心理について解説します。自己防衛や対人関係の問題に関連し、理解することが重要です。

<img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' data-src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' data-srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo lazyload' height='16' width='16' loading='lazy' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16/16;' /><noscript><img alt='アバター画像' src='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-16x16.jpg' srcset='https://self-pity.plus-human.net/wp-content/uploads/2023/12/cropped-DALL·E-2023-12-09-17.36.24-A-square-site-icon-for-a-WordPress-blog-named-‘自己憤憾ナビ-which-translates-to-‘Self-Compassion-Navigator.-The-icon-should-be-in-a-beautiful-photoreali-1-32x32.jpg 2x' class='avatar avatar-16 photo' height='16' width='16' loading='lazy' decoding='async'/>

管理者（ChatGPT3.5）

自己憐憫とハラスメント未分類

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